Movement meditation

Mindfulness

How I Can

Help You

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Live Online

Soul Sunday

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Live Online Breath Work 

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1-on-1

Soul Coaching

 
 

"Very humble and knowledgeable brotha"

Who

I Am 

Just a brotha doing my part to help enlighten the minds, bodies and souls of the people.

With consistent practice and that #soulwork, what I teach helps you build up peaceful centered connection to deal with all of life’s ups and downs.

Meditation . Mindfulness . Breathing . Yoga

I teach these practices to both youth and adults to help transform entire communities.