"Knowledgeable and experienced. Great guidance and instruction
What It Is
A deeply transformative series of
to support the healing of the whole self and elevate one's meditation practice.
During our sessions, I'll help you identify the root causes of any emotional imbalances then provide you with the practical tools and techniques to finally master your mind and live in harmony!
1 Hour Sessions every 1-2 weeks (online or in-person)
Personalized Guided Meditation & Breathing Exercises
On-the-Call Support, per availability
Identify the Causes of Triggers & Waves of Intense Emotion
Learn Breathing Techniques to Balance your Emotions
Channel Negative Energy via Creative Expression
Increase Focus and Deepen Your Concentration
Gain a Much More Solid Connection to Self